A Runner's Journey to Coaching - Carmen

Carmen relates the her story of becoming a runner and a coach.

She has some tips for anyone who has aspirations of coaching.

A Match Made in Heaven - Amanda

The Birth of the Kingstowne Striders and the Fill the Shoes 5k

TWIN STREAKS - Vince

Vince's completion of the 80-day Streak to Restore Sanity (STRS in Vince's terms) was an impressive accomplishment, but his journey from a being pack-a-day smoker to a runner capable of completing the Army 10 miler at a 10-minute pace is truly amazing.  Vince's experience shows that it is never too late to get healthy.

Way to go Vince!!!!

The Virtual Shamrock Marathon - Sandra

Undaunted by the cancellation of the physical race Sandra completed the Virtual Shamrock Marathon with the help of some friends.

The Great Wall Of China Marathon - Derya

The events leading up to a challenging Marathon were challenging in themselves, but Derya persevered and kicked butt in both.