Runners' Stories

KIngstowne Striders Track Practice at Edison HS

Amelia - For those interested in coaching...

Amelia shares her experiences of becoming a runner and a coach.

Thanks for introducing us to the world of coaching Amelia!!  

Stephen with his MCM medal, somehow still smiling

Stephen's MCM Story


No excuses.  He did it.  Stephen tells us how it felt to run a cold and soggy Marine Corps Marathon.

Tish and friends

Motivation:  "More Cowbell!!!!" - Tish


Tish tells us what motivates her and offers some insights on what might help motivate you.


Exploring Heart Rate Training - Amelia


Amelia describes her experiment with low heart rate based training.

Photo of Mike

How a Diagnosis Can Turn into Motivation - Mike


A diagnosis that was potentially devastating provided Mike the motivation to "Just Keep Running".