Striders Stories

Stephen with his MCM medal, somehow still smiling

Stephen's MCM Story

 

No excuses.  He did it.  Stephen tells us how it felt to run a cold and soggy Marine Corps Marathon.

Tish and friends

Motivation:  "More Cowbell!!!!" - Tish

"

Tish tells us what motivates her and offers some insights on what might help motivate you.

Amelia

Exploring Heart Rate Training - Amelia

 

Amelia describes her experiment with low heart rate based training.

Photo of Mike

How a Diagnosis Can Turn into Motivation - Mike

 

A diagnosis that was potentially devastating provided Mike the motivation to "Just Keep Running".

Carmen's photo

A Runner's Journey to Coaching - Carmen

 

Carmen relates the her story of becoming a runner and a coach.

She has some tips for anyone who has aspirations of coaching.

Kingstowne Striders Spring 2021 Schedule

Weekend Runs

Are posted on Google Calendar

 

 

 

Thursday Runs

Runs will Start at 6:30 PM at Panera in Kingstowne